Day 6 Calming

Day 6- 20 Things that calm you.

1. The sunshine
2. The ocean
3. Being in the garden
4. Sleep
5. Reading a book
6. Bush Flower Essences
7. Quiet
8. Music
9. Writing
10. Creating
11. Space
12. Long hot showers alone
13. Swimming
14. Lighting candles
15. Yoga
16. Walking
17. Cups of herbal tea
18. The night sky and the moon
19. Lavender
20. Massages

Pretty simple things. Now the challenge to include at least one thing from the list each day.